Category: Blog
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Understanding Birth Trauma: What You Need to Know
Childbirth is often depicted as a joyous and celebratory occasion, but for some, it can be a traumatic experience with lasting effects. Birth trauma refers to physical or psychological injuries sustained by either the mother or the baby during the birthing process. While it’s not uncommon for childbirth to be challenging, birth trauma goes beyond…
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Pregnancy Cravings the Facts: Everything you need to know.
Pregnancy Cravings the Facts From pickles and ice cream combination to more unique cravings like anchovy pizza or peanut butter on everything, these cravings can vary widely and sometimes catch both expecting mothers and their partners by surprise. But what causes these cravings? How can expectant mothers cope with them? In this article, we’ll delve…
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Non-Alcoholic Wine: Is it Safe for Pregnant Women? Expert Advice.
Pregnancy often prompts women to rethink their dietary choices, including what they drink. While alcohol is universally recognized as off-limits during pregnancy, the rise of non-alcoholic alternatives, such as non-alcoholic wine, raises questions about their safety for expectant mothers. With its resemblance to traditional wine and claims of being alcohol-free, many expecting mothers wonder if…
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The Hidden Dangers: Why You Should Avoid Radishes During Pregnancy
Pregnancy is a delicate time when every choice regarding diet and lifestyle can impact both the mother and the growing baby. While certain foods are recommended for their nutritional benefits during pregnancy, others might pose unexpected risks. One such food that often goes under the radar is radishes. Despite their crunchy texture and peppery flavour,…
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How to Massage Your Pregnant Partner: The Ultimate Guide
As an expecting partner, you play a crucial role in supporting your pregnant loved one through this life changing experience. One powerful way to provide comfort and relief is through massage. To massage your pregnant partner not only helps alleviate common pregnancy discomforts but also fosters intimacy and bonding. In this guide, we’ll explore the…
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Can I Get a Tattoo During Pregnancy? Essential Facts and Advice.
Tattoo During Pregnancy Getting a tattoo is a personal decision that involves careful consideration of various factors. However, for expectant mothers, the decision to get inked during pregnancy raises additional concerns. While some may wonder whether it’s safe to get a tattoo during pregnancy, others may question the potential risks involved. Understanding the Risks of…
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Injury to the clitoris during childbirth.
While much attention is rightly placed on the health and well-being of the newborn and medical advancements have significantly reduced the risks associated with childbirth, certain injuries, though less discussed, can occur, including injury to the clitoris. Despite its sensitive nature, understanding and addressing clitoral injury during childbirth is crucial for both women’s health and…
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Skin Changes During Pregnancy: What you need to know.
Pregnancy is a journey marked by numerous physical and emotional changes. Among these skin changes during pregnancy are common but often overlooked. From glowing complexions to unexpected acne outbreaks, pregnancy can significantly impact the skin. Understanding these changes is crucial for expectant mothers to ensure proper care and address any concerns that may arise. In…
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PREGNANCY PRAYER
As I walk this path of motherhood, I feel the sands of time shift beneath my feet. In the quiet moments of anticipation, I seek Your presence to guide my steps. We stand upon the shores of uncertainty, knowing that with each step, you are beside us, guiding our path. In the depths of our…
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Preconception Preparing for a Baby
What does Preconception mean? Preconception refers to the period before conception or pregnancy occurs, the time when individuals or couples plan and prepare for pregnancy. It involves various aspects, including optimizing health, addressing lifestyle factors, and considering genetic predispositions, all aimed at maximizing the chances of a healthy pregnancy and birth outcome. Preconception care typically…