Is It Safe to Have Sex During Pregnancy?

Sex During Pregnancy

Sex during pregnancy
Is It Safe to Have Sex During Pregnancy


Is It Safe to Have Sex During Pregnancy? The short answer is yes, for most women with uncomplicated pregnancies, sex is safe throughout all stages of pregnancy. Sexual intimacy is a natural part of many couples’ relationships, but when pregnancy occurs, questions about safety often arise. Many expectant parents wonder whether it’s safe to engage in sexual activity during pregnancy and what precautions, if any, should be taken. In this article, we’ll explore the safety of sex during pregnancy, potential risks and benefits, and when to consult a healthcare provider.

Is It Safe to Have Sex During Pregnancy?

In most cases, sexual activity is safe during pregnancy, particularly in low-risk pregnancies without complications. The American College of Obstetricians and Gynecologists (ACOG) states that as long as there are no specific medical concerns or contraindications, sexual intercourse is generally considered safe throughout pregnancy. However, there are a few considerations to keep in mind:

  • Comfort and Positioning: As the pregnancy progresses, some positions may become uncomfortable or impractical for sexual activity. Experimenting with different positions or using pillows for support can help accommodate the changes in the pregnant person’s body. It’s best to avoid lying on your back, especially in late pregnancy, 
  • Bleeding or Pain: If you experience vaginal bleeding, abdominal pain, or other unusual symptoms during or after sex, it’s essential to contact your healthcare provider promptly. While these symptoms are often benign, they may indicate underlying issues that require medical evaluation.
  • High-Risk Pregnancy: In cases of high-risk pregnancies, such as placenta previa, or preterm labour, your healthcare provider may recommend abstaining from sexual activity to minimize potential risks. I recommend that women with a history of infertility or recurrent miscarriage, abstain from intercourse until after 12 weeks.
  • Consult Your Healthcare Provider: If you have any concerns or medical conditions, it’s essential to discuss them with your healthcare provider. Certain complications, such as a history of preterm labour, placenta previa, or ruptured membranes, may warrant abstaining from sex or modifying sexual activity to reduce risks.
  • Listen to Your Body: Pay attention to how you feel physically and emotionally. Pregnancy can bring changes in libido, discomfort, or fatigue, so it’s important to communicate openly with your partner and adjust your sexual activity accordingly.
  • Practice Safe Sex: If you have multiple sexual partners or are unsure of your partner’s sexual history, using condoms can help prevent sexually transmitted infections (STIs) that may pose risks during pregnancy.

Your baby is safe and cushioned by the amniotic sac’s fluid. However as a general safety precaution, some doctors advise avoiding sex in the final weeks of pregnancy, as hormones in semen called prostaglandins can stimulate contractions early.


So, is it safe to have sex during pregnancy? For the majority of expectant parents, sex during pregnancy is safe and can contribute to a healthy and fulfilling relationship. By communicating openly with your partner and healthcare provider, addressing any concerns or discomfort, and prioritizing mutual respect and consent, you can enjoy a satisfying and supportive sexual relationship throughout pregnancy.


  1. American College of Obstetricians and Gynecologists. (2020). Sex During Pregnancy.
  2. NHS. (2020). Sex in pregnancy.
  3. Jozwiak, M., & Bloemenkamp, K. W. M. (2014). Sex during pregnancy: a review of current evidence. The Journal of Maternal-Fetal & Neonatal Medicine, 27(16), 1668–1670.


1. Is it safe to have sex during pregnancy?

Answer: For most women with uncomplicated pregnancies, sex is safe throughout pregnancy. Always consult with your healthcare provider to ensure it’s safe for you based on your specific health and pregnancy conditions.

2. Can sex harm the baby?

Answer: No, the baby is well-protected in the amniotic sac and by the strong muscles of the uterus. A mucus plug seals the cervix, preventing infections. Sexual activity doesn’t affect the baby.

3. Are there any times when I should avoid sex during pregnancy?

Answer: Avoid sex if you have a history of miscarriage, preterm labour, unexplained vaginal bleeding, placenta previa, cervical insufficiency, or if your water has broken. Always follow your doctor’s advice regarding sexual activity.

4. What positions are most comfortable for sex during pregnancy?

Answer: As your belly grows, certain positions may be more comfortable, such as side-lying, spooning, or woman on top. Experiment to find what works best for you and your partner.

5. Can orgasms trigger labour?

Answer: Orgasms can cause mild uterine contractions, known as Braxton Hicks contractions, but they are not the same as labour contractions. For most women, orgasm won’t trigger labour. However, if you are at risk of preterm labour, discuss this with your healthcare provider.

6. Why do I have a decreased libido during pregnancy?

Answer: Hormonal changes, fatigue, nausea, and physical discomfort can affect libido. It’s common for sexual desire to fluctuate throughout pregnancy. Communicate openly with your partner about how you’re feeling.

7. Is bleeding after sex normal during pregnancy?

Answer: Light spotting or bleeding can occur after sex due to increased blood flow and sensitive cervical tissues. However, if you experience heavy bleeding or severe pain, contact your healthcare provider immediately.

8. Can I get a sexually transmitted infection (STI) during pregnancy?

Answer: Yes, you can still contract an STI during pregnancy. Practice safe sex using condoms to reduce the risk of STIs, which can affect both you and your baby.

9. Is oral sex safe during pregnancy?

Answer: Oral sex is generally safe during pregnancy. However, avoid blowing air into the vagina, as it can cause an air embolism, which is rare but can be serious. Ensure your partner doesn’t have any oral infections that could be transmitted.

10. Can we use sex toys during pregnancy?

Answer: Yes, sex toys can be used during pregnancy as long as they are clean and used carefully. Avoid any that could cause discomfort or introduce infections.

11. Is it normal to feel self-conscious about my body during pregnancy?

Answer: Many women experience changes in body image during pregnancy. Communicate with your partner about your feelings. Focus on the positive changes and the amazing process your body is going through.

12. What should I do if I don’t feel like having sex?

Answer: It’s important to communicate openly with your partner. Intimacy doesn’t always have to involve sex. Find other ways to connect, such as cuddling, kissing, or giving each other massages.

13. Will my partner still find me attractive during pregnancy?

Answer: Many partners find pregnant women attractive and are excited by the changes. Open communication about your insecurities and desires can help maintain intimacy and understanding.

14. How can I maintain intimacy with my partner during pregnancy?

Answer: Focus on emotional closeness, communication, and affection. Spend quality time together, and explore other forms of intimacy, such as touching, kissing, and non-sexual physical closeness.

15. What if I have concerns about sex during pregnancy?

Answer: Always feel free to discuss any concerns with your healthcare provider. They can provide personalized advice and reassurance based on your medical history and pregnancy progress.

Always prioritize open communication with your partner and seek guidance from your healthcare provider for any specific issues or concerns.


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