Tag: pregnancy
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A Guide to Safe and Effective Exercise During Pregnancy.
Can I exercise when I’m pregnant? Introduction: The short answer is Yes. Pregnancy is a major journey for a woman, both physically and emotionally. With numerous changes occurring within the body, maintaining a healthy lifestyle becomes crucial for the well-being of both the mother and the baby. While rest and relaxation are important, staying physically…
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Do I need a C-Section?
Too Many Caesarean Sections Introduction: Caesarean section, often abbreviated as C-section, has become a common surgical procedure worldwide, accounting for a significant proportion of births in many countries. Initially reserved for emergencies, C-sections can be lifesaving in certain situations, this procedure has evolved over time, raising concerns about their overuse and the potential risks associated…
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Why is Antenatal Assessment important?
Routine antenatal care (ANC) is defined as the care provided by health practitioners (or others) to all pregnant women to ensure the best health conditions for the women and their foetuses during pregnancy. This series of medical check-ups, screenings, and support services are designed to monitor the well-being of both the expectant mother and the…