Tag: Pregnancy diet
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Constipation During Pregnancy: Causes, Prevention, and Relief
Pregnancy is an exciting time but it can also come with its fair share of discomforts, one of the most common being constipation. If you’re struggling with this issue, you’re not alone. It’s estimated that up to 38% of pregnant women experience constipation at some point during their pregnancy. This post will explore the causes…
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Pregnancy Cravings the Facts: Everything you need to know.
Pregnancy Cravings the Facts From pickles and ice cream combination to more unique cravings like anchovy pizza or peanut butter on everything, these cravings can vary widely and sometimes catch both expecting mothers and their partners by surprise. But what causes these cravings? How can expectant mothers cope with them? In this article, we’ll delve…
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What to Eat During Pregnancy, essential facts.
Introduction. Pregnancy brings a heightened sense of responsibility, especially when it comes to nutrition. What to eat during pregnancy plays a crucial role in your baby’s development and your overall well-being. Ensuring you consume a balanced diet rich in essential nutrients can support a healthy pregnancy and contribute to a smoother delivery. In this guide,…